The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in finding gratitude in the present moment.
Week 3 Video
~ David Steindl-Rast, TEDx Speaker, Monk, Spiritual Teacher
https://www.youtube.com/watch?v=UtBsl3j0YRQ
Suggested Activity
Incorporate the Stop, Look, Go process and note the opportunity for gratitude in each moment.
To learn more about what inspired me to do a month long deep dive into gratitude, click here: https://www.amatterofmagic.com/blog/unearthing-gratitude-in-the-most-unexpected-places-my-dollar-store-twinkie-tale#/
Source: https://ideas.ted.com/your-5-day-gratitude-challenge-from-ted/
Week 3 Video
~ David Steindl-Rast, TEDx Speaker, Monk, Spiritual Teacher
https://www.youtube.com/watch?v=UtBsl3j0YRQ
Suggested Activity
Incorporate the Stop, Look, Go process and note the opportunity for gratitude in each moment.
To learn more about what inspired me to do a month long deep dive into gratitude, click here: https://www.amatterofmagic.com/blog/unearthing-gratitude-in-the-most-unexpected-places-my-dollar-store-twinkie-tale#/
Source: https://ideas.ted.com/your-5-day-gratitude-challenge-from-ted/
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